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  • Writer's pictureDenielle Burdick

Exploring the Creamy Delight of White Bean Hummus


white bean hummus

White bean hummus, a delightful twist on the traditional chickpea-based dip, offers a creamy and nutritious alternative that is equally satisfying. Made from the humble white bean, this versatile dip boasts a smooth texture and a subtle, nutty flavor. With a handful of simple ingredients like tahini, garlic, lemon juice, and olive oil, white bean hummus is a breeze to prepare. It pairs perfectly with an array of dippers, from crisp pita chips to crunchy fresh veggies, making it a crowd-pleasing addition to any gathering or a delightful snack to enjoy at home. Elevate your hummus game and indulge in the luscious simplicity of white bean hummus.


Ingredients:

- 1 can of white beans (15 ounces), drained and rinsed

- 2 cloves of garlic, minced

- 2 tablespoons of tahini

- 2 tablespoons of fresh lemon juice

- 2 tablespoons of olive oil

- 1/2 teaspoon of cumin

- Salt and pepper to taste

- Optional toppings: olive oil, paprika, chopped parsley


Instructions:

1. In a food processor or blender, combine the white beans, minced garlic, tahini, lemon juice, olive oil, cumin, salt, and pepper.

2. Blend the ingredients until smooth and creamy. If the mixture is too thick, you can add a little water or more olive oil to reach your desired consistency.

3. Taste the hummus and adjust the seasoning if needed. You can add more lemon juice, garlic, or salt according to your preference.

4. Once the hummus is smooth and well-seasoned, transfer it to a serving bowl.

5. Drizzle some olive oil on top and sprinkle with paprika and chopped parsley for added flavor and presentation.

6. Serve the white bean hummus with pita bread, fresh vegetables, or your favorite crackers.


Enjoy your homemade white bean hummus!


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