When it comes to pasta, the options are stunningly diverse. From creamy sauces to vibrant vegetables, there seems to be no limit to the combinations you can create. One standout contender that captivates both flavor and texture is creamy sweet potato pasta. This delicious dish not only pleases your taste buds but also provides a fantastic dairy-free and vegan option. In this post, we’ll explore the rich creaminess of vegan sweet potato pasta and guide you through creating this delightful meal right in your kitchen.
Creating the dish
**Ingredients**
* 4 large sweet potatoes, peeled and cubed
* 1/2 medium onion, chopped
* 1 pint cherry tomatoes
* 2 tablespoons olive oil
* 2/3 cup coconut milk
* 1 teaspoon smoked paprika
* 1/2 teaspoon dried oregano
* 1/4 teaspoon cayenne pepper (optional, for a little heat)
* Salt and freshly ground black pepper to taste
**Instructions**
Get started:
1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper for easier cleanup (optional).
Roast the vegetables:
1. In a large bowl, toss the cubed sweet potatoes, chopped onion, and cherry tomatoes with olive oil, smoked paprika, oregano, cayenne pepper (if using), salt, and pepper. Make sure the vegetables are evenly coated.
2. Spread the vegetables in a single layer on the prepared baking sheet.
3. Roast for 35-40 minutes, or until the sweet potatoes are tender and slightly caramelized, stirring halfway through.
Make the sauce:
1. Once the vegetables are roasted, place in blender, add coconut milk and blend well
2. Taste and adjust seasoning as needed, adding more salt, pepper, or spices to your liking.
Serve:
1. Toss the sauce with your favorite pasta. Garnish with fresh herbs like basil or parsley, if desired.
Tips and Variations:
* For a richer sauce, add a splash of vegetable broth or cream after blending.
* Add a clove or two of garlic, minced, to the vegetables before roasting for extra flavor.
* Experiment with other spices, such as cumin, coriander, or cinnamon. A pinch of brown sugar can enhance the sweetness of the sweet potatoes.
* This sauce is also delicious served over polenta or gnocchi.
Enjoy your homemade roasted sweet potato pasta sauce!
Comments