These wellness shots are made with a potent blend of carrots, oranges, beets, ginger, and turmeric. They are a concentrated source of nutrients designed to boost health and vitality. Carrots and oranges provide a hearty dose of Vitamin C and beta-carotene, both of which are essential for immune support and eye health. Beets are known for their ability to improve blood flow and increase exercise performance, thanks to their high content of dietary nitrates. Ginger and turmeric, with their powerful anti-inflammatory properties and antioxidants, can help alleviate pain and boost the body's defense against illness. Together, these ingredients create a wellness shot that not only invigorates the body with a burst of energy but also supports long-term health by aiding in digestion, reducing inflammation, and enhancing the body's detoxification processes. These shots are a quick, delicious way to incorporate a variety of beneficial nutrients into your daily diet.
Ingredients:
3 Beets with stems (leaves removed)
3 Oranges, peeled
1 Lemon, peeled
3 pieces Turmeric
3" knob Ginger
Instructions:
Juice all ingredients. Strain if necessary.
Makes approximately 24oz
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