Discover the wonders of Northern Bean Spread - a versatile culinary delight that elevates any meal. With its wholesome nutrition and captivating flavors, this creamy gem is a must-try for food enthusiasts. Join us on a flavor-packed journey through the endless possibilities of Northern Bean Spread.
Packed with protein, fiber, and essential minerals, Northern Bean Spread nourishes your body while being heart-healthy with its low-fat and cholesterol-free profile.
From warm bread to savory dips, this smooth and creamy spread adapts effortlessly. Enjoy it as a hummus alternative, pair it with veggies or chips, or let your imagination run wild with wraps, sandwiches, and more.
Unleash your culinary creativity by experimenting with herbs, zest, or spices. Use Northern Bean Spread as a base for dips, fillings, or creamy toppings, and unlock a world of possibilities.
Northern Bean Spread is a versatile masterpiece that deserves a place in your kitchen. With its wholesome nutrition, captivating flavors, and endless culinary adventures, this spread will elevate your meals to new heights. Experience the joy of Northern Bean Spread and indulge in its remarkable versatility. Your taste buds will thank you.
Ingredients:
- 1 can (15 oz) of northern beans, rinsed
- 1/4 cup of water
- 1 teaspoon of minced garlic
- 1/2 teaspoon of cumin
- Salt and pepper to enhance the flavors
- 1 tablespoon of premium olive oil
- 2 tablespoons lemon juice
Instructions:
1. In a small saucepan, gently heat the northern beans, water, garlic, cumin, salt, and pepper over medium-low heat for 15 minutes, allowing the flavors to meld.
2. Transfer the mixture to a food processor and add the lemon juice and olive oil. Blend until the texture becomes silky smooth. If needed, gradually add 1 tablespoon of water at a time to achieve your desired consistency.
3. Taste the divine creation and adjust the spices to your liking, ensuring a perfect balance of flavors.
4. Now, immerse yourself in the culinary bliss of this heavenly spread. Savor it on warm, toasty bread, or indulge in its magnificence as a delectable hummus substitute accompanied by fresh veggies or crispy pita chips. Let your imagination run wild with the countless possibilities this marvelous creation offers!
Enjoy the sheer delight that awaits you!
Yields approximately 4 servings
Serving Size: 1 serving (about 1/4 cup)
Calories: 110
Total Fat: 4g
- Saturated Fat: 0.5g
- Trans Fat: 0g
Cholesterol: 0mg
Sodium: 220mg
Total Carbohydrate: 15g
- Dietary Fiber: 5g
- Sugars: 0g
- Protein: 6g
Please note that these values are approximate and may vary depending on the specific brands and quantities of ingredients used.
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