Cauliflower Pecan RAW Lettuce Boats

In the quest for innovative and healthy meal options, Cauliflower Pecan RAW Lettuce Boats emerge as a culinary delight that's both nutritious and full of flavor. These lettuce boats are a testament to the versatility of cauliflower, transforming it into a tasty filling that's enhanced with the nutty crunch of pecans. This dish is not only a feast for the eyes with its vibrant colors and textures but also a boon for the body, thanks to its high fiber content and beneficial nutrients. The raw aspect of the recipe ensures that all the natural flavors and enzymes are preserved, offering a fresh and invigorating eating experience. Perfect for a light lunch, a side dish, or a healthy snack, these lettuce boats are a creative and delicious way to enjoy your greens while keeping your meals exciting and wholesome.

Ingredients:

For the "Meat":

• 1/2 head cauliflower

• 1/2 cup pecans

• 1 tbsp Extra Virgin Olive Oil (EVOO) or other oil (optional)

• 1/4 red onion

• 1 tsp chili powder

• 1 tsp garlic powder

• 1/4 tsp cayenne pepper (optional)

• Salt and pepper to taste

• Fresh squeezed lime juice
  

For the Toppings:

• Romaine lettuce leaves

• Cherry tomatoes, chopped

• Avocado, chopped

• Red onion, sliced

• Red bell pepper, chopped

For the Sun-dried Tomato Hemp Seed "Cheeze" Sauce:

• 2-3 tbsp sun-dried tomatoes

• 1 tbsp hemp seeds

• Up to 1/4 cup homemade cashew milk (or other plant milk)

• 1 tbsp garlic, minced

• 1/2 tbsp lemon juice

• Salt and pepper to taste

Instructions:

1. Prepare the "Meat": In a food processor, combine the cauliflower, pecans, optional oil, red onion, chili powder, garlic powder, optional cayenne, salt, and pepper. Pulse until the mixture resembles a coarse meal. Transfer to a bowl and squeeze fresh lime juice over the mixture. Adjust seasoning if necessary.
   

2. Make the "Cheeze" Sauce: In a blender, combine the sun-dried tomatoes, hemp seeds, cashew milk, minced garlic, lemon juice, salt, and pepper. Blend until smooth. If the sauce is too thick, gradually add more plant milk until you achieve the desired consistency. Taste and adjust seasoning as needed.
   

3. Assemble the Lettuce Boats: Take a romaine lettuce leaf and fill it with a generous spoonful of the cauliflower-pecan "meat" mixture.
   

4. Add the Toppings: Top each lettuce boat with chopped cherry tomatoes, avocado, sliced red onion, and chopped red bell pepper. Feel free to customize the toppings according to your preference.
   

5. Drizzle with "Cheeze" Sauce: Finish each lettuce boat by drizzling the sun-dried tomato hemp seed "cheeze" sauce over the top.
   

6. Serve and Enjoy: Your cauliflower pecan lettuce boats are ready to be enjoyed. This dish makes for a refreshing and nutritious meal, perfect for a light lunch or as an appetizer.

Enjoy your delicious and healthy Cauliflower Pecan Lettuce Boats with a creative twist on traditional flavors!

Quantity of lettuce boats is determined upon how much filling is used in each leaf. Anywhere from 3-8 lettuce boats.